| Food database and calorie counter |
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1 cup (about 3.4 large eggs)
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Nutrition Facts
Serving Size
1 cup (about 3.4 large eggs)
Energy
1352 kj
323 kcal
Fat
23.26g
Saturated Fat
6.899g
Monounsaturated Fat
9.292g
Polyunsaturated Fat
4.009g
Carbohydrates
4.47g
Sugar
4.6g
Fibre
0g
Protein
22.41g
Sodium
800mg
Cholesterol
685mg
Potassium
315mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
323
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Fat
23.26g
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Carbs
4.47g
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Prot
22.41g
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| There are 323 calories in 1 cup of Egg Omelette or Scrambled Egg (Fat Added in Cooking). |
| Calorie Breakdown: 66% fat, 6% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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