| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
310 kj
74 kcal
Fat
5.33g
Saturated Fat
1.58g
Monounsaturated Fat
2.128g
Polyunsaturated Fat
0.918g
Carbohydrates
1.02g
Sugar
1.05g
Fibre
0g
Protein
5.13g
Sodium
183mg
Cholesterol
157mg
Potassium
72mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
74
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Fat
5.33g
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Carbs
1.02g
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Prot
5.13g
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| There are 74 calories in 1 small Egg Omelette or Scrambled Egg (Fat Added in Cooking). |
| Calorie Breakdown: 66% fat, 6% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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