Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
529 kj
126 kcal
Fat
8.77g
Saturated Fat
2.713g
Monounsaturated Fat
3.564g
Polyunsaturated Fat
1.321g
Carbohydrates
2.08g
Sugar
1.75g
Fibre
0.1g
Protein
9.23g
Sodium
287mg
Cholesterol
225mg
Potassium
134mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (6%)
Fat (64%)
Protein (30%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
126
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Fat
8.77g
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Carbs
2.08g
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Prot
9.23g
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There are 126 calories in 1 medium Egg Omelette or Scrambled Egg with Beef. |
Calorie Breakdown: 64% fat, 7% carbs, 30% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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