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Nutrition Facts
Serving Size
100 g
per serve
Energy
782 kj
187 kcal
Fat
13.83g
Saturated Fat
5.508g
Monounsaturated Fat
5.001g
Polyunsaturated Fat
1.777g
Carbohydrates
2.97g
Sugar
2.94g
Fibre
0g
Protein
12.2g
Sodium
548mg
Cholesterol
284mg
Potassium
172mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(187 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (67%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
187
Fat
13.83g
Carbs
2.97g
Prot
12.2g
There are 187 calories in 100 grams of Egg Omelette or Scrambled Egg with Cheese.
Calorie Breakdown: 67% fat, 6% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 53
1 small 110
1 medium 129
1 large 140
1 serving (75 g) 140
1 egg 140
1 extra large 151
100 g 187
1 cup 378

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg with Mushrooms
Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Vegetables
  View More Omelets Nutritional Info
Other related foods
Eggs

See also:

Egg White
Egg Omelette or Scrambled Egg with Sausage and Cheese
Egg Yolk
Egg Substitute (Powder)
Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
  View More
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