| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
1171 kj
280 kcal
Fat
6.11g
Saturated Fat
1.511g
Monounsaturated Fat
2.372g
Polyunsaturated Fat
1.187g
Carbohydrates
44.24g
Sugar
1.33g
Fibre
2.6g
Protein
11.28g
Sodium
118mg
Cholesterol
172mg
Potassium
205mg
Last updated: 05 Jan 23 05:57 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (20%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
280
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Fat
6.11g
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Carbs
44.24g
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Prot
11.28g
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| There are 280 calories in 1 piece of Egg Paratha. |
| Calorie Breakdown: 20% fat, 64% carbs, 16% prot. |
Common serving sizes:
Related types of Flatbread:
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