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1 medium

Egg

Nutrition Facts
Serving Size
1 medium
per serve
Energy
271 kj
65 kcal
Fat
4.37g
Saturated Fat
1.364g
Monounsaturated Fat
1.676g
Polyunsaturated Fat
0.6g
Carbohydrates
0.34g
Sugar
0.34g
Fibre
0g
Protein
5.54g
Sodium
62mg
Cholesterol
186mg
Potassium
59mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
4.37g
Carbs
0.34g
Prot
5.54g
There are 65 calories in 1 medium Egg.
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 serving (50 g) 74
100 g 147

Related types of Eggs:

Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg (with Salt)
  View More Eggs Nutritional Info

See also:

Egg (Whole)
Egg Omelette
Egg Omelette or Scrambled Egg (Fat Added in Cooking)
Subway Egg
Egg Bhurji
  View More
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Subway Egg


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