Food database and calorie counter  

Fennel Seed

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
84 kj
20 kcal
Fat
0.86g
Saturated Fat
0.028g
Monounsaturated Fat
0.575g
Polyunsaturated Fat
0.098g
Carbohydrates
3.03g
Fibre
2.3g
Protein
0.92g
Sodium
5mg
Cholesterol
0mg
Potassium
98mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (33%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.86g
Carbs
3.03g
Prot
0.92g
There are 20 calories in 1 tablespoon of Fennel Seed.
Calorie Breakdown: 33% fat, 51% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 tsp 7
1 tbsp 20
100 g 345

Related types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
  View More Seeds Nutritional Info

Related types of Seasoning:

Black Pepper
Salt
Garlic Powder
White Pepper
Chilli Powder
Curry Powder
  View More Seasoning Nutritional Info

See also:

Roasted Fennel Seeds
Fennel Bulb
Celery Seed
Fennel Water
Caraway Seed
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

KFC Spicy Mix Seasoning


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.