| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
866 kj
207 kcal
Fat
0.38g
Saturated Fat
0.102g
Monounsaturated Fat
0.117g
Polyunsaturated Fat
0.1g
Carbohydrates
45.38g
Sugar
0.07g
Fibre
0.7g
Protein
4.05g
Sodium
4mg
Cholesterol
0mg
Potassium
65mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
207
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Fat
0.38g
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Carbs
45.38g
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Prot
4.05g
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| There are 207 calories in 100 grams of Flour and Water Patty. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Snacks:
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