| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cruller (8.5 cm dia)
Energy
845 kj
202 kcal
Fat
8.97g
Saturated Fat
2.287g
Monounsaturated Fat
5.119g
Polyunsaturated Fat
1.12g
Carbohydrates
29.16g
Sugar
17.2g
Fibre
0.6g
Protein
1.52g
Sodium
169mg
Cholesterol
5mg
Potassium
38mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (40%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
202
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Fat
8.97g
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Carbs
29.16g
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Prot
1.52g
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| There are 202 calories in 1 French Cruller. |
| Calorie Breakdown: 40% fat, 57% carbs, 3% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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