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1 oz, with bone (yield after cooking, bone removed)

Fried Pork (Lean and Fat Eaten)

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
173 kj
41 kcal
Fat
2.76g
Saturated Fat
1.007g
Monounsaturated Fat
1.184g
Polyunsaturated Fat
0.312g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
3.86g
Sodium
56mg
Cholesterol
12mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
2.76g
Carbs
0g
Prot
3.86g
There are 41 calories in 1 ounce, with bone (yield after cooking, bone removed) Fried Pork (Lean and Fat Eaten).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 41
1 oz, with bone (yield after bone removed) 54
1 oz, boneless (yield after cooking) 59
1 oz, boneless 80
1 serving (85 g) 241
100 g 283
1 cup diced 379

Related types of Pork:

Pork Loin (Tenderloin)
Minced Pork
Pork Spareribs
Pork Chop
Pork Roast
Pork
  View More Pork Nutritional Info

See also:

Fried Pork Chop (Lean and Fat Eaten)
Fried Pork Steak or Cutlet (Lean and Fat Eaten)
Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
Fried Battered Pork Chop (Lean and Fat Eaten)
Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
  View More
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