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Gajar Matar

Nutrition Facts
Serving Size
100 g
per serve
Energy
271 kj
65 kcal
Fat
1.74g
Saturated Fat
0.174g
Trans Fat
0g
Monounsaturated Fat
0.841g
Polyunsaturated Fat
0.536g
Carbohydrates
11.24g
Sugar
4.92g
Fibre
3.1g
Protein
2.21g
Sodium
129mg
Cholesterol
0mg
Potassium
303mg
Last updated: 28 Mar 23 11:01 PM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (23%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
65
Fat
1.74g
Carbs
11.24g
Prot
2.21g
There are 65 calories in 100 grams of Gajar Matar.
Calorie Breakdown: 23% fat, 65% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
100 g 65
1 cup 116
1 serving (180 g) 116

Related types of Vegetables:

Lettuce
Spinach
Onions
Carrots
Red Tomatoes
Mushrooms
  View More Vegetables Nutritional Info

See also:

You searched for Gajar Matar. Did you mean:
Aloo Matar
Haldiram's Chatpata Matar
Gajak
Matar Paratha
Gajar Halwa
  View More
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