| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (125 g)
Energy
513 kj
123 kcal
Fat
3.7g
Saturated Fat
0.363g
Monounsaturated Fat
1.957g
Polyunsaturated Fat
1.036g
Carbohydrates
20.6g
Sugar
3.94g
Fibre
5.1g
Protein
4.11g
Sodium
331mg
Cholesterol
0mg
Potassium
451mg
Last updated: 12 May 20 02:53 PM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
3.7g
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Carbs
20.6g
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Prot
4.11g
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| There are 123 calories in 1 serving of Aloo Matar. |
| Calorie Breakdown: 25% fat, 62% carbs, 12% prot. |
Common serving sizes:
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Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Drained Solids, Canned)
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Mixed Vegetables (Solids and Liquids, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Frozen)
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View More Mixed Vegetables Nutritional Info |
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