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Nutrition Facts
Serving Size
1 cup
Energy
1027 kj
245 kcal
Fat
7.39g
Saturated Fat
0.725g
Monounsaturated Fat
3.914g
Polyunsaturated Fat
2.072g
Carbohydrates
41.2g
Sugar
7.89g
Fibre
10.3g
Protein
8.22g
Sodium
663mg
Cholesterol
0mg
Potassium
902mg
Last updated: 12 May 20 02:53 PM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
245
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Fat
7.39g
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Carbs
41.2g
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Prot
8.22g
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| There are 245 calories in 1 cup of Aloo Matar. |
| Calorie Breakdown: 25% fat, 62% carbs, 12% prot. |
Common serving sizes:
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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View More Mixed Vegetables Nutritional Info |
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