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Nutrition Facts
Serving Size
1 serving (150 g)
Energy
443 kj
106 kcal
Fat
4.01g
Saturated Fat
0.471g
Monounsaturated Fat
1.841g
Polyunsaturated Fat
1.154g
Carbohydrates
15.52g
Sugar
4.19g
Fibre
5.2g
Protein
5.04g
Sodium
235mg
Cholesterol
0mg
Potassium
483mg
Last updated: 04 Jan 24 06:46 PM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (30%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
106
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Fat
4.01g
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Carbs
15.52g
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Prot
5.04g
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| There are 106 calories in 1 serving of Matar Mushroom. |
| Calorie Breakdown: 30% fat, 52% carbs, 17% prot. |
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