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Nutrition Facts
Serving Size
1 cup
per serve
Energy
709 kj
170 kcal
Fat
6.41g
Saturated Fat
0.754g
Monounsaturated Fat
2.946g
Polyunsaturated Fat
1.847g
Carbohydrates
24.83g
Sugar
6.71g
Fibre
8.3g
Protein
8.06g
Sodium
376mg
Cholesterol
0mg
Potassium
773mg
Last updated: 04 Jan 24 06:46 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (30%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
170
Fat
6.41g
Carbs
24.83g
Prot
8.06g
There are 170 calories in 1 cup of Matar Mushroom.
Calorie Breakdown: 30% fat, 52% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 71
1 serving (150 g) 106
1 cup 170

Related types of Curries:

Beef Curry
Curry Powder
Chicken Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
  View More Curries Nutritional Info

Related types of Mushrooms:

Mushrooms
Oyster Mushroom
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
  View More Mushrooms Nutritional Info

See also:

You searched for Matar Mushroom. Did you mean:
Mushroom Curry
Mushroom Gravy
Aloo Matar
Matar Pulao
Gajar Matar
  View More
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