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1 lb

Ginger

Nutrition Facts
Serving Size
1 lb
per serve
Energy
1518 kj
363 kcal
Fat
3.4g
Saturated Fat
0.921g
Monounsaturated Fat
0.699g
Polyunsaturated Fat
0.699g
Carbohydrates
80.6g
Sugar
7.71g
Fibre
9.1g
Protein
8.26g
Sodium
59mg
Cholesterol
0mg
Potassium
1882mg
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(363 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
363
Fat
3.4g
Carbs
80.6g
Prot
8.26g
There are 363 calories in 1 pound of Ginger.
Calorie Breakdown: 8% fat, 84% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 tsp 2
5 slices (2.5 cm dia) 9
1/4 cup slices (2.5 cm dia) 19
1 oz 23
100 g 80
1 lb 363

Related types of Vegetables:

Lettuce
Red Tomatoes
Onions
Mushrooms
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Ginger (Ground)
Ginger Tea
Priya Ginger Pickle
Unibic Ginger Nut Cookies
Kinder Chocolate Bar
  View More
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