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Nutrition Facts
Serving Size
100 g
Energy
561 kj
134 kcal
Fat
3.32g
Saturated Fat
0.421g
Monounsaturated Fat
1.574g
Polyunsaturated Fat
0.99g
Carbohydrates
15.72g
Sugar
0.74g
Fibre
1.6g
Protein
10.44g
Sodium
184mg
Cholesterol
79mg
Potassium
211mg
Last updated: 24 Oct 23 08:48 PM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (22%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
134
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Fat
3.32g
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Carbs
15.72g
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Prot
10.44g
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| There are 134 calories in 100 grams of Goan Prawn Pulao. |
| Calorie Breakdown: 22% fat, 47% carbs, 31% prot. |
Common serving sizes:
Related types of Shrimp:
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