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Nutrition Facts
Serving Size
1 serving (300 g)
Energy
1683 kj
402 kcal
Fat
9.96g
Saturated Fat
1.262g
Monounsaturated Fat
4.723g
Polyunsaturated Fat
2.97g
Carbohydrates
47.17g
Sugar
2.22g
Fibre
4.7g
Protein
31.32g
Sodium
553mg
Cholesterol
237mg
Potassium
634mg
Last updated: 24 Oct 23 08:48 PM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (22%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
402
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Fat
9.96g
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Carbs
47.17g
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Prot
31.32g
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| There are 402 calories in 1 serving of Goan Prawn Pulao. |
| Calorie Breakdown: 22% fat, 47% carbs, 31% prot. |
Common serving sizes:
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