Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2581 kj
617 kcal
Fat
55.72g
Saturated Fat
10.684g
Monounsaturated Fat
23.073g
Polyunsaturated Fat
19.21g
Carbohydrates
25.47g
Sugar
10.83g
Fibre
11.7g
Protein
14.16g
Sodium
56mg
Cholesterol
0mg
Potassium
543mg
Last updated: 12 May 20 10:56 PM
Calorie Breakdown:
Carbohydrate (15%)
Fat (76%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
617
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Fat
55.72g
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Carbs
25.47g
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Prot
14.16g
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There are 617 calories in 1 cup of Grain Free Granola. |
Calorie Breakdown: 76% fat, 15% carbs, 9% prot. |
Common serving sizes:
Related types of Granola:
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