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Nutrition Facts
Serving Size
100 g
per serve
Energy
485 kj
116 kcal
Fat
9.94g
Saturated Fat
1.446g
Monounsaturated Fat
6.625g
Polyunsaturated Fat
1.258g
Carbohydrates
7.64g
Sugar
1.37g
Fibre
4.9g
Protein
1.62g
Sodium
201mg
Cholesterol
0mg
Potassium
393mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (71%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
116
Fat
9.94g
Carbs
7.64g
Prot
1.62g
There are 116 calories in 100 grams of Guacamole with Tomatoes.
Calorie Breakdown: 71% fat, 24% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 33
1 serving (29 g) 34
100 g 116
1 cup 270

Related types of Guacamole:

Guacamole with Tomatoes and Chilli Peppers
Guacamole
  View More Guacamole Nutritional Info

Related types of Avocados:

Avocados
  View More Avocados Nutritional Info

See also:

Tostada with Guacamole
Orange Tomatoes
Yellow Tomatoes
Green Tomatoes
Red Tomatoes
  View More
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