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Gyoza

Nutrition Facts
Serving Size
1 piece
per serve
Energy
237 kj
57 kcal
Fat
2.43g
Saturated Fat
0.439g
Monounsaturated Fat
1.246g
Polyunsaturated Fat
0.555g
Carbohydrates
6.53g
Sugar
0.14g
Fibre
0.3g
Protein
1.98g
Sodium
113mg
Cholesterol
14mg
Potassium
36mg
Last updated: 06 Oct 22 06:09 PM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (39%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
57
Fat
2.43g
Carbs
6.53g
Prot
1.98g
There are 57 calories in 1 Gyoza.
Calorie Breakdown: 39% fat, 47% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 piece 57
1 serving (75 g) 170
100 g 226

Related types of Dumplings:

Potato or Cheese Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Meat Filled Dumpling
Plain Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
  View More Dumplings Nutritional Info

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