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Meat Filled Dumpling

Nutrition Facts
Serving Size
1 dumpling
per serve
Energy
1457 kj
348 kcal
Fat
22.14g
Saturated Fat
5.62g
Monounsaturated Fat
9.666g
Polyunsaturated Fat
5.268g
Carbohydrates
24.61g
Sugar
0.13g
Fibre
0.9g
Protein
12.16g
Sodium
424mg
Cholesterol
23mg
Potassium
114mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(348 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (58%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
348
Fat
22.14g
Carbs
24.61g
Prot
12.16g
There are 348 calories in 1 Meat Filled Dumpling.
Calorie Breakdown: 58% fat, 28% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 102
1 pierogi 165
1 dumpling 348
1 serving (97 g) 348
100 g 359

Related types of Dumplings:

Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
Potato or Cheese Filled Dumpling
Pot Sticker
Steamed Dumpling (Filled with Meat Poultry or Seafood)
  View More Dumplings Nutritional Info

See also:

Meat Knish (Pastry Filled with Meat)
Cornmeal Dumpling
Apple Turnover or Dumpling
Berry Turnover or Dumpling
Sweet Bread Dough filled with Meat (Steamed)
  View More
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