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1 serving (75 g)

Gyoza

Nutrition Facts
Serving Size
1 serving (75 g)
per serve
Energy
710 kj
170 kcal
Fat
7.3g
Saturated Fat
1.317g
Monounsaturated Fat
3.737g
Polyunsaturated Fat
1.664g
Carbohydrates
19.58g
Sugar
0.43g
Fibre
0.9g
Protein
5.95g
Sodium
340mg
Cholesterol
42mg
Potassium
108mg
Last updated: 06 Oct 22 06:09 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (39%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
170
Fat
7.3g
Carbs
19.58g
Prot
5.95g
There are 170 calories in 1 serving of Gyoza.
Calorie Breakdown: 39% fat, 47% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 piece 57
1 serving (75 g) 170
100 g 226

Related types of Dumplings:

Wonton (Meat Filled Fried Won Ton)
Plain Dumpling
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
  View More Dumplings Nutritional Info

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