| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
312 kj
75 kcal
Fat
1.98g
Saturated Fat
0.238g
Monounsaturated Fat
0.342g
Polyunsaturated Fat
1.26g
Carbohydrates
11.92g
Sugar
2.81g
Fibre
1.2g
Protein
2.4g
Sodium
29mg
Cholesterol
6mg
Potassium
86mg
Last updated: 12 May 20 07:10 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (24%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
75
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Fat
1.98g
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Carbs
11.92g
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Prot
2.4g
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| There are 75 calories in 1 piece of Hopia. |
| Calorie Breakdown: 24% fat, 64% carbs, 13% prot. |
Common serving sizes:
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