| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
896 kj
214 kcal
Fat
18.87g
Saturated Fat
8.52g
Monounsaturated Fat
6.871g
Polyunsaturated Fat
1.859g
Carbohydrates
3.83g
Sugar
1.32g
Fibre
1.3g
Protein
7.77g
Sodium
298mg
Cholesterol
230mg
Potassium
148mg
Last updated: 12 May 20 11:26 PM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (79%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
214
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Fat
18.87g
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Carbs
3.83g
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Prot
7.77g
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| There are 214 calories in 100 grams of Keto Muffin. |
| Calorie Breakdown: 79% fat, 7% carbs, 14% prot. |
Common serving sizes:
Related types of Muffins:
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