Food database and calorie counter  

Lamb or Mutton and Potatoes with Gravy (Mixture)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1023 kj
244 kcal
Fat
8.04g
Saturated Fat
3.165g
Monounsaturated Fat
3.21g
Polyunsaturated Fat
0.748g
Carbohydrates
25.6g
Sugar
1.56g
Fibre
3g
Protein
17.19g
Sodium
350mg
Cholesterol
50mg
Potassium
756mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(244 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (30%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
244
Fat
8.04g
Carbs
25.6g
Prot
17.19g
There are 244 calories in 1 cup of Lamb or Mutton and Potatoes with Gravy (Mixture).
Calorie Breakdown: 30% fat, 42% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 97
1 cup 244
1 serving (252 g) 244

Related types of Lamb:

Lamb Ribs
Lamb Chop (Lean Only Eaten)
Minced Lamb
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Lamb
  View More Lamb Nutritional Info

See also:

Lamb or Mutton with Gravy (Mixture)
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture)
Sausage, Potatoes and Vegetables in Gravy (Mixture)
Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.