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100 g

Lemon

Nutrition Facts
Serving Size
100 g
per serve
Energy
121 kj
29 kcal
Fat
0.3g
Saturated Fat
0.039g
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.089g
Carbohydrates
9.32g
Sugar
2.5g
Fibre
2.8g
Protein
1.1g
Sodium
2mg
Cholesterol
0mg
Potassium
138mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

Lemon
 

Nutritional Summary:

Cals
29
Fat
0.3g
Carbs
9.32g
Prot
1.1g
There are 29 calories in 100 grams of Lemon.
Calorie Breakdown: 6% fat, 84% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 wedge or slice (1/8 one 5 cm dia lemon) 2
1 serving (7 g) 2
1 28 g yields 4
1 fruit (5.5 cm dia) 17
1 fruit (6 cm dia) 24
100 g 29

Related types of Fruit:

Raspberries
Bananas
Peaches
Strawberries
Oranges
Apples
  View More Fruit Nutritional Info

See also:

Fresh Lemon Juice
Lemon Juice
Lemon Water
Lemon Juice (Canned or Bottled)
Lemonade Powder (with Aspartame, Low Calorie, with Water)
  View More
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