Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, unpopped, yields
Energy
449 kj
107 kcal
Fat
2.38g
Saturated Fat
0.354g
Monounsaturated Fat
1.021g
Polyunsaturated Fat
0.893g
Carbohydrates
18.35g
Sugar
0.14g
Fibre
3.6g
Protein
3.15g
Sodium
122mg
Cholesterol
0mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (20%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
107
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Fat
2.38g
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Carbs
18.35g
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Prot
3.15g
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There are 107 calories in 1 ounce, unpopped, yields of Lowfat Low Sodium Popcorn Popped in Oil. |
Calorie Breakdown: 20% fat, 68% carbs, 12% prot. |
Common serving sizes:
Related types of Popcorn:
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