| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, unpopped, yields
Energy
445 kj
106 kcal
Fat
2.38g
Saturated Fat
0.354g
Monounsaturated Fat
1.021g
Polyunsaturated Fat
0.893g
Carbohydrates
18.05g
Sugar
0.17g
Fibre
3.6g
Protein
3.15g
Sodium
221mg
Cholesterol
0mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (20%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
106
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Fat
2.38g
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Carbs
18.05g
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Prot
3.15g
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| There are 106 calories in 1 ounce, unpopped, yields of Lowfat Popcorn Popped in Oil. |
| Calorie Breakdown: 20% fat, 68% carbs, 12% prot. |
Common serving sizes:
Related types of Popcorn:
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