Food database and calorie counter  

Macaroni (Enriched, Cooked)

Nutrition Facts
Serving Size
1 cup of elbow shaped
per serve
Energy
926 kj
221 kcal
Fat
1.3g
Saturated Fat
0.246g
Monounsaturated Fat
0.183g
Polyunsaturated Fat
0.447g
Carbohydrates
43.2g
Sugar
0.78g
Fibre
2.5g
Protein
8.12g
Sodium
1mg
Cholesterol
0mg
Potassium
63mg
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(221 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
221
Fat
1.3g
Carbs
43.2g
Prot
8.12g
There are 221 calories in 1 cup of elbow shaped Macaroni (Enriched, Cooked).
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 158
1 cup small shells 182
1 cup spiral shaped 212
1 cup elbow shaped 221
1 lb 717

Related types of Macaroni:

Macaroni
Creamed Macaroni
Spinach Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Whole Wheat Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Spaghetti
Lasagna with Meat
Pasta with Meat Sauce
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

See also:

Macaroni (Fat Added in Cooking)
Macaroni with Veal, Cheese and Sauce (Diet Frozen Meal)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni or Noodles with Cheese and Pork or Ham
Pasta Salad with Tuna and Egg
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Del Monte Spirali Durum Wheat Semolina Pasta
Ruchi's Durum Wheat Macaroni
Bambino Macaroni


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.