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1 cup small shells

Macaroni (Enriched, Cooked)

Nutrition Facts
Serving Size
1 cup of small shells
per serve
Energy
760 kj
182 kcal
Fat
1.07g
Saturated Fat
0.202g
Monounsaturated Fat
0.151g
Polyunsaturated Fat
0.367g
Carbohydrates
35.49g
Sugar
0.64g
Fibre
2.1g
Protein
6.67g
Sodium
1mg
Cholesterol
0mg
Potassium
52mg
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
1.07g
Carbs
35.49g
Prot
6.67g
There are 182 calories in 1 cup of small shells of Macaroni (Enriched, Cooked).
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 158
1 cup small shells 182
1 cup spiral shaped 212
1 cup elbow shaped 221
1 lb 717

Related types of Macaroni:

Spinach Macaroni
Creamed Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Macaroni
Whole Wheat Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Whole Wheat Spaghetti
Spaghetti
Pasta with Meat Sauce
Lasagna with Meat
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

See also:

Macaroni (Fat Added in Cooking)
Macaroni with Veal, Cheese and Sauce (Diet Frozen Meal)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni or Noodles with Cheese and Pork or Ham
Pasta Salad with Tuna and Egg
  View More
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