Food database and calorie counter  

Macaroni or Noodles with Cheese and Pork or Ham

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1922 kj
459 kcal
Fat
21.87g
Saturated Fat
9.086g
Monounsaturated Fat
7.883g
Polyunsaturated Fat
3.212g
Carbohydrates
38.78g
Sugar
7g
Fibre
1.7g
Protein
25.64g
Sodium
1446mg
Cholesterol
61mg
Potassium
435mg
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(459 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (43%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
459
Fat
21.87g
Carbs
38.78g
Prot
25.64g
There are 459 calories in 1 cup of Macaroni or Noodles with Cheese and Pork or Ham.
Calorie Breakdown: 43% fat, 34% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 189
1 serving (243 g) 459
1 cup 459

Related types of Macaroni:

Creamed Macaroni
Macaroni
Macaroni or Noodles with Cheese
Whole Wheat Macaroni
Vegetable Macaroni
Spinach Macaroni
  View More Macaroni Nutritional Info

Related types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Creamed Macaroni with Cheese
Macaroni and Cheese Entree (Canned)
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese (Dry Mix)
  View More Macaroni and Cheese Nutritional Info
Other related foods
Noodles, Pasta

See also:

Macaroni or Noodles with Cheese and Beef
Macaroni or Noodles with Cheese and Tuna
Ham and Cheese Spread
Macaroni or Noodles with Cheese (Canned)
Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)
  View More
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