| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
643 kj
154 kcal
Fat
0.25g
Saturated Fat
0.03g
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.05g
Carbohydrates
40.8g
Sugar
39.03g
Fibre
1.8g
Protein
1.13g
Sodium
15mg
Cholesterol
0mg
Potassium
197mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
154
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Fat
0.25g
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Carbs
40.8g
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Prot
1.13g
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| There are 154 calories in 1 cup of Mandarin Orange in Light Syrup (Canned or Frozen). |
| Calorie Breakdown: 1% fat, 96% carbs, 3% prot. |
Common serving sizes:
Related types of Mandarin Oranges:
Related types of Oranges:
See also:
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