| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1003 kj
240 kcal
Fat
15.05g
Saturated Fat
8.884g
Monounsaturated Fat
4.316g
Polyunsaturated Fat
0.84g
Carbohydrates
18.22g
Sugar
9.13g
Fibre
0.4g
Protein
8.49g
Sodium
990mg
Cholesterol
117mg
Potassium
308mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (56%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
240
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Fat
15.05g
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Carbs
18.22g
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Prot
8.49g
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| There are 240 calories in 1 cup of Mayonnaise (made with Yoghurt). |
| Calorie Breakdown: 56% fat, 30% carbs, 14% prot. |
Common serving sizes:
Related types of Mayonnaise:
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