Food database and calorie counter  
Nutrition Facts
Serving Size
1 oz
per serve
Energy
287 kj
69 kcal
Fat
3.07g
Saturated Fat
1.403g
Monounsaturated Fat
1.108g
Polyunsaturated Fat
0.359g
Carbohydrates
6.61g
Sugar
0.45g
Fibre
0.5g
Protein
3.52g
Sodium
113mg
Cholesterol
10mg
Potassium
51mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
3.07g
Carbs
6.61g
Prot
3.52g
There are 69 calories in 1 ounce of Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap.
Calorie Breakdown: 41% fat, 39% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 69
100 g 242
1 sandwich 678
1 serving (280 g) 678

Related types of Sandwiches:

Chicken Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

Related types of Wraps:

Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Wrap Filled with Vegetables
  View More Wraps Nutritional Info

See also:

Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich
Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich
Vegetables and Rice Wrap Sandwich
Poultry Salad Sandwich Spread
Fish Sandwich with Tartar Sauce and Cheese
  View More
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