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Nutrition Facts
Serving Size
100 g
per serve
Energy
799 kj
191 kcal
Fat
6.64g
Saturated Fat
2.538g
Monounsaturated Fat
2.718g
Polyunsaturated Fat
0.919g
Carbohydrates
23.39g
Sugar
1.26g
Fibre
1.8g
Protein
8.99g
Sodium
353mg
Cholesterol
23mg
Potassium
178mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
6.64g
Carbs
23.39g
Prot
8.99g
There are 191 calories in 100 grams of Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich.
Calorie Breakdown: 32% fat, 49% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 191
1 serving (467 g) 892
1 sandwich 892

Related types of Sandwiches:

Cheese Sandwich
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info

Related types of Wraps:

Corn Tortilla
Wrap Filled with Vegetables
Whole Wheat Tortilla
Flour Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
  View More Wraps Nutritional Info

See also:

Burrito with Beans, Cheese and Meat
Crepes filled with Meat, Fish or Poultry (with Sauce)
Meat or Poultry Gravy (Low Sodium)
Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich
Ham and Cheese Loaf or Roll
  View More
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