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Nutrition Facts
Serving Size
100 g
per serve
Energy
623 kj
149 kcal
Fat
9g
Saturated Fat
1.425g
Monounsaturated Fat
2.188g
Polyunsaturated Fat
4.666g
Carbohydrates
9g
Sugar
1.29g
Fibre
3.3g
Protein
8g
Sodium
630mg
Cholesterol
0mg
Potassium
340mg
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (54%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
149
Fat
9g
Carbs
9g
Prot
8g
There are 149 calories in 100 grams of Meatless Sandwich Spread.
Calorie Breakdown: 54% fat, 24% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 22
100 g 149

Related types of Spreads:

Butter
Cheese Spread
Margarine
Mayonnaise
Corned Beef Spread
Chicken Salad Spread
  View More Spreads Nutritional Info

Related types of Meatless Foods:

Meatless Bacon
Meatless Meatballs
Meatless Vegetable Burger or Patty
Meatless Sausage
Meatless Chicken
  View More Meatless Foods Nutritional Info

See also:

Meat Substitute Type Sandwich Spread
Chopped Pickle Sandwich Spread
Poultry Salad Sandwich Spread
Pork Beef Sandwich Spread
Sandwich Spread
  View More
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