| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, with gravy
Energy
1636 kj
391 kcal
Fat
16.87g
Saturated Fat
2.095g
Monounsaturated Fat
3.724g
Polyunsaturated Fat
7.681g
Carbohydrates
29.03g
Sugar
2.76g
Fibre
8g
Protein
31.08g
Sodium
1456mg
Cholesterol
0mg
Potassium
320mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (39%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
391
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Fat
16.87g
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Carbs
29.03g
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Prot
31.08g
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| There are 391 calories in 1 cup, with gravy of Meatless Swiss Steak with Gravy. |
| Calorie Breakdown: 39% fat, 30% carbs, 32% prot. |
Common serving sizes:
Related types of Steak:
Related types of Meatless Foods:
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