| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 toast
Energy
82 kj
20 kcal
Fat
0.16g
Saturated Fat
0.022g
Monounsaturated Fat
0.039g
Polyunsaturated Fat
0.064g
Carbohydrates
3.83g
Fibre
0.3g
Protein
0.6g
Sodium
1mg
Cholesterol
0mg
Potassium
10mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
20
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Fat
0.16g
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Carbs
3.83g
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Prot
0.6g
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| There are 20 calories in 1 Melba Toast (Without Salt). |
| Calorie Breakdown: 8% fat, 80% carbs, 13% prot. |
Common serving sizes:
Related types of Toast:
See also:
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