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1 cracker-size slice

Monterey Jack Cheese

Nutrition Facts
Serving Size
1 cracker-size slice
per serve
Energy
109 kj
26 kcal
Fat
2.12g
Saturated Fat
1.335g
Monounsaturated Fat
0.613g
Polyunsaturated Fat
0.063g
Carbohydrates
0.05g
Sugar
0.04g
Fibre
0g
Protein
1.71g
Sodium
38mg
Cholesterol
6mg
Potassium
6mg
Last updated: 10 May 20 07:40 PM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (73%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
2.12g
Carbs
0.05g
Prot
1.71g
There are 26 calories in 1 cracker-size slice of Monterey Jack Cheese.
Calorie Breakdown: 73% fat, 1% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 26
1 serving (28 g) 104
1 slice (28 g) 106
100 g 373
1 cup shredded 421
1 cup diced 492

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Monterey Cheese
Monterey Cheese (Low Fat)
Lowfat Monterey Cheese
Pacific and Jack Mackerel (Mixed Species)
Camembert Cheese
  View More
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