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Nutrition Facts
Serving Size
100 g
per serve
Energy
408 kj
98 kcal
Fat
4.08g
Saturated Fat
0.973g
Monounsaturated Fat
1.989g
Polyunsaturated Fat
0.719g
Carbohydrates
12.25g
Sugar
5.56g
Fibre
1.8g
Protein
3.84g
Sodium
32mg
Cholesterol
3mg
Potassium
146mg
Last updated: 06 Mar 24 08:23 PM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (36%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
98
Fat
4.08g
Carbs
12.25g
Prot
3.84g
There are 98 calories in 100 grams of Moong Dal Halwa.
Calorie Breakdown: 36% fat, 48% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 98
1 serving (220 g) 215
1 cup 215

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See also:

You searched for Moong Dal Halwa. Did you mean:
Halwa
Moong Dal
Chana Dal
Sooji Halwa
Dal Makhani
  View More
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