| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1420 kj
339 kcal
Fat
16.7g
Saturated Fat
1.42g
Monounsaturated Fat
9.268g
Polyunsaturated Fat
5.178g
Carbohydrates
40.83g
Sugar
0.41g
Fibre
6.1g
Protein
6.63g
Sodium
310mg
Cholesterol
0mg
Potassium
199mg
Last updated: 12 May 20 06:57 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (44%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
339
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Fat
16.7g
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Carbs
40.83g
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Prot
6.63g
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| There are 339 calories in 100 grams of Murukku. |
| Calorie Breakdown: 44% fat, 48% carbs, 8% prot. |
Common serving sizes:
Related types of Snacks:
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