| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1045 kj
250 kcal
Fat
14.56g
Saturated Fat
2.803g
Monounsaturated Fat
7.582g
Polyunsaturated Fat
2.893g
Carbohydrates
7.07g
Sugar
2.08g
Fibre
1.9g
Protein
22.83g
Sodium
654mg
Cholesterol
139mg
Potassium
344mg
Last updated: 12 May 20 07:10 PM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (52%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
250
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Fat
14.56g
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Carbs
7.07g
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Prot
22.83g
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| There are 250 calories in 1 cup of Nicoise Salad. |
| Calorie Breakdown: 52% fat, 11% carbs, 36% prot. |
Common serving sizes:
Related types of Salads:
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