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Nonfat Dry Milk

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1019 kj
243 kcal
Fat
0.49g
Saturated Fat
0.318g
Monounsaturated Fat
0.127g
Polyunsaturated Fat
0.019g
Carbohydrates
35.49g
Sugar
35.49g
Fibre
0g
Protein
23.87g
Sodium
373mg
Cholesterol
12mg
Potassium
1159mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (2%)
 
Protein (39%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
243
Fat
0.49g
Carbs
35.49g
Prot
23.87g
There are 243 calories in 1 cup of Nonfat Dry Milk.
Calorie Breakdown: 2% fat, 59% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 serving (23 g) 82
1 1/3 cup (makes 1 cup reconstituted milk) 82
1 oz 101
1 cup 243
1 envelope (1-1/3 cup) 326
100 g 358

Related types of Milk:

Whole Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
1% Fat Milk
Milk
  View More Milk Nutritional Info

See also:

Nonfat Dry Milk (Reconstituted)
Milk (Nonfat, Dry, Instant)
Milk (Nonfat, Dry)
Milk (Nonfat Calcium Reduced, Dry)
Milk (Nonfat with Added Vitamin A, Dry)
  View More
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