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Milk (Nonfat, Dry)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1515 kj
362 kcal
Fat
0.77g
Saturated Fat
0.499g
Monounsaturated Fat
0.201g
Polyunsaturated Fat
0.03g
Carbohydrates
51.98g
Sugar
51.98g
Fibre
0g
Protein
36.16g
Sodium
535mg
Cholesterol
20mg
Potassium
1794mg
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(362 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (2%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
362
Fat
0.77g
Carbs
51.98g
Prot
36.16g
There are 362 calories in 100 grams of Milk (Nonfat, Dry).
Calorie Breakdown: 2% fat, 58% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 oz 103
100 g 362
1 cup 434

Related types of Skim Milk:

Reduced Fat Milk
Low Fat Milk
Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Milk (Nonfat, Dry, Instant)
Nonfat Dry Milk
Nonfat Dry Milk (Reconstituted)
Milk (Nonfat Calcium Reduced, Dry)
Milk (Nonfat with Added Vitamin A, Dry)
  View More
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