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1 10 rings serving

Onion-Flavoured Rings

Nutrition Facts
Serving Size
1 10 rings serving
per serve
Energy
209 kj
50 kcal
Fat
2.26g
Saturated Fat
0.434g
Monounsaturated Fat
1.336g
Polyunsaturated Fat
0.314g
Carbohydrates
6.51g
Sugar
0.48g
Fibre
0.4g
Protein
0.77g
Sodium
98mg
Cholesterol
0mg
Potassium
14mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
2.26g
Carbs
6.51g
Prot
0.77g
There are 50 calories in 1 10 rings serving of Onion-Flavoured Rings.
Calorie Breakdown: 41% fat, 53% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 10 rings serving 50
1 cup 65
1 single serving bag 140
1 serving (28 g) 140
100 g 500

Related types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Baked or Fried Batter Dipped Onion Rings (from Frozen)
Onion Rings (Breaded and Fried)
Onion Rings (Par Fried, Breaded, Frozen)
  View More Onion Rings Nutritional Info

Related types of Snacks:

Crackers
Pretzels
Leather Fruit Bars
Potato Chips
Trail Mix
  View More Snacks Nutritional Info

See also:

Chocolate Flavoured Rings Cereal (Presweetened)
Chocolate Flavoured Rings Cereal
Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)
Onion Powder
Onion Flakes
  View More
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