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Nutrition Facts
Serving Size
1 large
per serve
Energy
236 kj
56 kcal
Fat
0.24g
Saturated Fat
0.04g
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.093g
Carbohydrates
12.99g
Sugar
5.8g
Fibre
1.8g
Protein
1.74g
Sodium
306mg
Cholesterol
0mg
Potassium
212mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
0.24g
Carbs
12.99g
Prot
1.74g
There are 56 calories in 1 large Onion (with Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 slice thin 4
1 slice medium (0.3 cm thick) 5
1 tbsp chopped 7
1 slice large (0.6 cm thick) 14
1 small 26
1 medium 41
100 g 44
1 large 56
1 cup 92
1 lb 200

Related types of Onions:

Young Green Onions (Tops Only)
Young Green Onions
Onions
Sweet Onions
Red Onions
Spring Onions
  View More Onions Nutritional Info

See also:

You searched for Onions (with Salt, Drained, Cooked, Boiled). Did you mean:
Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Onions (without Salt, Drained, Cooked, Boiled)
Kidney Beans (with Salt, Drained, Cooked, Boiled)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Mushrooms (with Salt, Drained, Cooked, Boiled)
  View More
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