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Nutrition Facts
Serving Size
1 medium
per serve
Energy
173 kj
41 kcal
Fat
0.18g
Saturated Fat
0.029g
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.069g
Carbohydrates
9.54g
Sugar
4.26g
Fibre
1.3g
Protein
1.28g
Sodium
225mg
Cholesterol
0mg
Potassium
156mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
0.18g
Carbs
9.54g
Prot
1.28g
There are 41 calories in 1 medium Onion (with Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 slice thin 4
1 slice medium (0.3 cm thick) 5
1 tbsp chopped 7
1 slice large (0.6 cm thick) 14
1 small 26
1 medium 41
100 g 44
1 large 56
1 cup 92
1 lb 200

Related types of Onions:

Sweet Onions
Young Green Onions (Tops Only)
Spring Onions
Red Onions
Onions
Young Green Onions
  View More Onions Nutritional Info

See also:

You searched for Onions (with Salt, Drained, Cooked, Boiled). Did you mean:
Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Onions (without Salt, Drained, Cooked, Boiled)
Kidney Beans (with Salt, Drained, Cooked, Boiled)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Mushrooms (with Salt, Drained, Cooked, Boiled)
  View More
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