| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (250 g)
Energy
1953 kj
467 kcal
Fat
24.33g
Saturated Fat
8.389g
Monounsaturated Fat
9.791g
Polyunsaturated Fat
3.235g
Carbohydrates
40.07g
Sugar
1.67g
Fibre
0.6g
Protein
19.03g
Sodium
362mg
Cholesterol
563mg
Potassium
314mg
Last updated: 12 May 20 01:22 PM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (48%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
467
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Fat
24.33g
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Carbs
40.07g
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Prot
19.03g
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| There are 467 calories in 1 serving of Oyster Omelette. |
| Calorie Breakdown: 48% fat, 35% carbs, 17% prot. |
Common serving sizes:
Related types of Omelets:
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