| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
696 kj
166 kcal
Fat
8.81g
Saturated Fat
0.651g
Monounsaturated Fat
5.038g
Polyunsaturated Fat
2.642g
Carbohydrates
19.35g
Sugar
3.28g
Fibre
1g
Protein
2.73g
Sodium
367mg
Cholesterol
0mg
Potassium
147mg
Last updated: 28 Feb 23 10:45 PM
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (47%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
166
|
|
Fat
8.81g
|
|
Carbs
19.35g
|
|
Prot
2.73g
|
| There are 166 calories in 100 grams of Palak Paratha. |
| Calorie Breakdown: 47% fat, 46% carbs, 7% prot. |
Common serving sizes:
Related types of Flatbread:
Related types of Bread:
See also:
You searched for Palak Paratha. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
